The View from The Shard have teamed up with well-respected Pilates instructor Julie Sullivan to bring Power Pilates to the venue. These exclusive classes are suited to all levels of experience and will be hosted 800ft above London on the 69th floor of The Shard – the tallest viewing gallery in London. Spring Dates: Saturday 30 March – 08:15am – 09:15am Saturday 6 April – 08:15am – 09:15am Wednesday 10 April – 08:15am – 09:15am Each class is 60 minutes followed by a 15 minute Q&A session and participants are welcome to stay and enjoy the view post workout Find out more
Bikram Yoga London are hosting the ultimate yoga-lovers festival on Thursday 26th July in the park grounds of St. John’s Churchyard, a short walk from their London Bridge studio. The festival will host a schedule of outdoor yoga classes, followed by mindfulness meditation. There will also be a speciality market, made up of yoga and food brand vendors offering everything from hot yoga gear to crystal healing. The idea is to offer an immersive environment that encompasses peace, positivity and inspiration for life and practice. Event is free to attend. No booking required.
Fit4Less Southwark, voted Best Gym in London 2016 by Move GB customers is the latest gym in the area. They offer a smarter way to exercise at the affordable price of £22.99 per month with no contract. “At Fit4Less we pride ourselves on being a fun friendly gym for everyone, whether you are an experienced or new gym user, our fully air-conditioned gym and studio will provide all the cardio, resistance, free weights, functional, boxing and stretching equipment that you require to achieve your goals. To help you on your journey we have a team of fully qualified personal trainers. We also offer a range of gym floor and studio classes like Spin, Yoga and High Intensity Interval Training at no additional cost. After your work out why not relax and sooth your weary muscles in our sauna, to help detox your body and give your skin a healthy glow.” Current membership price is £22.99 per month plus a £25 joining fee, and no contract. Fit4Less are offering DealCard members two exclusive deals: Advance annual membership for £199 (regular price £300). Monthly membership £22.99 with no joining fee, plus a complimentary half hour PT session. All classes and use of the sauna are included in membership.
It’s time to learn to Love your Lunch hour again. Taking a break from your working day is proven to enhance a healthy lifestyle so Team London Bridge is providing a menu of FREE lunchtime options around London Bridge to get you out and about weekday lunchtimes throughout September 2017. Team London Bridge have teamed up with partners such as the HMS Belfast, Fitness First, London Glassblowing and the Hot Yoga Society to compile a schedule of free activities that includes everything from sushi making, to outdoor fitness sessions, gallery viewings, and wellbeing workshops. Sessions are now open for advance booking before the programme starts on September 1st. Take a look at our lunchtime ideas, send us your suggestions for lunchtime action or tweet us @TeamLondonBdg / #LoveLunch17 Past events: Private Guided Tour of Tower Bridge – 05/09, 1PM – FULLY BOOKED Mychael Barratt Talk at Eames Fine Art Gallery – 01/09, 1PM Fashion & Textile Museum – Private Tour – 05/09, 1PM – FULLY BOOKED Explore HMS Belfast – 04/09 and 11/09, 1PM – FULLY BOOKED 1 year of lunches = 6 weeks of annual leave! – Talk – 07/09, 1PM Alex Monroe Open Studio – 12/09, 1PM – FULLY BOOKED Norman Ackroyd Talk at Eames Fine Art Galley – 12/09, 1PM Introduction to Mindfulness – 13/09, 1PM – FULLY BOOKED Let’s Draw to Classical Music! – 15/09, 1PM – FULLY BOOKED Sophie Layton at Eames Fine Art Collectors Studio – 15/09, 1PM Life Drawing Class – 13/09, 1PM – FULLY BOOKED Art at the New Guy’s Cancer Centre – 20/09 – 1PM Explore London Bridge on a Blue Badge Guided Walk – 19/09, 1PM – FULLY BOOKED London Glassblowing Open Studio – 19/09- 22/09, 1PM Collage – a fun approach to image making – 22/09, 1PM Explore Arts and Culture in London Bridge – 25/09, 1PM Sushi Making Class – 12/09, 19/09 and 26/09, 1PM Chocolate Tasting Workshop – 22/09, 1PM Alex Monroe Open Studio – Engagement Rings Special– 27/09, 1PM Sports and Exercise Medicine – a practical approach to better workplace performance – 27/09, 12.30PM Bermondsey Street Bees Tasting – 27/09, 1PM Free Access to Fitness First (Cottons, London Bridge, Monument) – 18/09-22/09, 1PM Free Access to the Hot Yoga Society – Various Dates and Sessions Secret Tour of London Bridge Station – 21/09 and 28/09, 1PM Old Operating Museum Private Tour & Talk – 28/09, 1PM Bermondsey Street Fashion Heritage Self Guided Walk – Download Self Guided Walking Tour – Download Working River: Film & Photographic Exhibition – 1PM screening, 25/09 to 29/09 Costume Life Drawing – 29/09, 1PM Volunteer with Putting Down Roots – Various Dates Host a Tea & Talk at your workplace – Various Dates Lunch in the Ice Cream Arch – 21/09 and 28/09, 1PM Take a break at the Dragon Café – every Monday